C-sections are often spoken about with fear and judgment in families. Many myths label them as “easy” or “unsafe,” but the ...

Preparing for a planned C-section requires you to focus on both your mind and body. With the right steps, you can ease anxiety, build strength, and feel confident about your birthing experience. From ...

Almost one-third of births in the U.S. are delivered by cesarean section — or C-section. Surgical births are performed in the hospital, with a medical team present. Gentle C-sections allow you more ...