This as-told-to essay is based on a conversation with Jessica Hoppe, the 46-year-old CEO of The World Residences at Sea, about her daily routine. It has been edited for length and clarity. Before ...

I’m an early riser — usually 5am or 6am — because there’s so much to accomplish in the day. Waking up means being up and present, so I start by meditating and having a glass of water to wake up my ...

Jessica Biel has opened up about what it really takes to achieve her “peak” toned body — and I fear some of you aren’t going to like it. Michael Loccisano / WireImage Related: After Being Accused Of ...