The relationship between physical activity and mental health has long been recognized; however, it has only been in recent decades that cognitive ...

Two people can do the same aerobic exercise with wildly different results. BYU exercise science researchers are finding a way to make sure everyone gets results from their workout. It’s a common ...

Action is urgently needed to address the dearth of older women in sport and exercise science, not only for the sake of the growing numbers of female athletes, but women’s health in general, urge a ...

Exercise science is the scientific study of how human movement influences health, fitness, performance and disease prevention. The Department of Exercise and Nutrition Sciences provides an opportunity ...

Female subjects are excluded from over 90% of studies on exercise performance and fatigability because hormonal changes during the menstrual cycle are thought to affect exercise capability. Peruse any ...

Exercise normally boosts the body’s ability to use oxygen, a key marker of health and longevity — but high blood sugar can block that benefit. Researchers found that a ketogenic diet helped mice ...

Share on Pinterest A new study investigates how exercise can help rejuvenate aging muscles. Image credit: A Bello/Getty Images. Doctors call physical exercise a “polypill,” because it can prevent and ...

Correspondence to Dr Sallie M Cowan, La Trobe Sport and Exercise Medicine Research Centre, School of Allied Health, Human Services and Sport., La Trobe University, Bundoora, Victoria, Australia; ...

Starting in Fall 2026, all graduate courses in this program will be 100% online. Exercise science undergraduates can accumulate up to 12 credits toward the completion of a master’s degree in exercise ...