Forget the costly gym membership. Get the new BODi 10-minute subscription for $10 a month and work out whenever you want.

With that in mind, here are 11 expert-recommended, easy fitness resolutions to consider setting for 2026.

Apple has introduced a fresh lineup of Apple Fitness+ content to help users achieve their fitness goals in 2026.

Create a consistent morning and evening routine When you commit to a fixed time, exercise becomes a habit instead of an ...

Some people love to work out. For others, getting regular exercise just feels like a chore. When you’re living with obesity (a BMI of 30 or more), there can be added challenges that make exercising ...

Some people love to work out. For others, getting regular exercise just feels like a chore. When you’re living with obesity (a BMI of 30 or more), there can be added challenges that make exercising ...

Turns out Apple Watch users stick with fitness goals longer than others -- and good reasons why include great new programs.

As you get older, it's not uncommon to feel like your body needs longer to recover after a long walk or bike ride or a tough ...