Updated guidelines from USDA and HHS urge Americans to focus on protein, full-fat dairy, fruit and veggies and avoid ...

Who can forget learning about how to have a healthy diet from the food pyramid? The colorful triangular shape gave us dietary guidelines to live by for a long and healthy life. The first food pyramid ...

WASHINGTON -- The U.S. Department of Agriculture last week revealed a new "food pyramid" guidance system that packages dietary recommendations with an emphasis on exercise that can be tailored to ...