The first few hours after waking up helps build momentum for the rest of the day, offering a sense of purpose and structure ...

In fact, a growing body of research suggests that hobbies can support mental health by reducing stress, improving mood and ...

A new study from Northwestern University is reshaping how scientists think about brain evolution. The research suggests that ...

Your brain ventricles are four fluid-filled chambers that produce cerebrospinal fluid. This fluid helps nourish your brain and protect it from injury. It would be easy to argue that your brain is the ...

A new study analyzed older adults who ate 60 grams of unsalted skin-roasted peanuts every day for 16 weeks. Scientists found ...

Strong leg muscles do not just keep you upright and mobile. They actively protect your brain, sharpen your thinking, and may ...

There is a strong link between regular physical exercise and good brain health, according to one study. Researchers found ...

If you find it hard to focus after a wakeful night, it’s because your brain is busy trying to catch up on crucial ...

MIT researchers are using living cells to target diseased brain areas and deliver tiny electronic devices that can modulate ...