It’s time to get to the bottom of this age-old question: How often should you be pooping? Our body absorbs the protein, carbohydrates, fats, vitamins and minerals of the food we eat, leaving behind ...

Here’s what causes constipation, how often you should really be going and what you can do to support improved bowel movement frequency.

While you may not regularly discuss your bowel movements with friends, it is still important to pay attention to them. After ...

Drinking aloe vera juice on an empty stomach offers several benefits like detoxifying effects, improve bowel regularity, etc.

These exercises stand to improve bladder control, function, performance ... If you’re having trouble controlling your bladder or bowel movements, pelvic floor exercises may help. One study of male ...