In TODAY.com's Expert Tip of the Day, experts warn that spending too long in the bathroom can be a sign of underlying issues.

What you do at night can impact how smoothly your digestion works the next morning. Movement, hydration, fiber and relaxation all help keep your digestion on track. These expert-backed habits promote ...

These evening habits could be the gentle nudge your gut needs. Reviewed by Dietitian Maria Laura Haddad-Garcia What you do at night can impact how smoothly your digestion works the next morning.

For us weekday warriors, the best time to have a bowel movement (BM) — in peace — is in the mornings at home. Morning ...