Humor, and its resultant laughter, can help us relieve stress in even the most stressful times. Now, I’m not saying you have to have gallows humor like my twisted family, but using humor to reject, ...

Let's face it, work can be stressful at times, and it's important to find ways to manage that stress. But who says work can't be fun too? Here are some tips on how you can manage stress and have fun ...

Summer's over, the holidays feel like a distant memory and suddenly the world is back at full speed. And that back-to-it energy can leave many of us feeling stretched thin. Stress, in small doses, can ...

Workplace stress can significantly affect someone’s well-being, both inside and outside work. Actively managing stress may help boost energy, productivity, and self-esteem. Stress is a natural ...

Improve your life in 2024 by following our Life, But Better advice for sleep, food, fitness, stress reduction and more. Start with our science-backed guidance on mindfulness. If feeling more relaxed ...

NEW YORK - NOVEMBER 26: People shop in Macy's department store November 26, 2004 in New York City. The Friday after Thanksgiving, called "Black Friday," is one of the busiest shopping days of the year ...

Summer's over, the holidays feel like a distant memory and suddenly the world is back at full speed. And that back-to-it energy can leave many of us feeling stretched thin. Stress, in small doses, can ...