Fear and self-doubt can be crippling, preventing individuals from achieving their goals and realizing their full potential. They come in many forms and can be incredibly inventive, yet the feeling is ...

When you have fear and anxiety that continuously returns, take a moment when you’re calm and approach it like you would a business problem. The Fast Company Executive Board is a private, fee-based ...

People with social anxiety worry that they will be negatively judged by others. “It can be helpful to work on challenging unhelpful thinking patterns by identifying cognitive distortions,” says Dr.

Is feeling afraid holding you back? Here's how to overcome your biggest fears so you can live your life to its fullest. Everyone feels fear from time to time—being afraid is a natural response that’s ...

At Revibe Therapy, we work with athletes, professionals, and parents who are tired of feeling hijacked by stress and emotional burnout.

Many of us are prone to inaction. We can cite various reasons for this, including a lack of motivation, a reluctance to venture past our comfort zones, or a lack of clarity and direction. But, these ...

Fear of needles is very common. Studies suggest that most children, up to 50 percent of teenagers, and at least 20 to 30 percent of adults have some fear of needles. It is a serious problem. Fear of ...

We all experience anxiety in social situations, whether it's the flutter of nerves you feel before giving a presentation or ...

I was in the middle of a yoga class at my gym the other day when the fire alarm went off. We happened to know that they were testing the alarms and we had no reason to evacuate. However, that didn’t ...

People with a phobia of rejection experience an excessive fear of someone rejecting them in social situations. This can cause significant emotional distress and lead a person to withdraw or act ...

Barbara Corcoran, Shark Tank investor and real estate mogul, took small steps to build her confidence & overcome her fear of public speaking.

For many people, the mere thought of sitting in a dental chair can trigger intense anxiety. The sounds of dental tools, the clinical environment, and memories of past experiences can ...