So since we all learn best by doing, it only makes sense that testing yourself — as long as you do it the right way — is the ...

Challenge your mind. Like a muscle, the brain strengthens with use. Mander suggests learning a new language, playing music, ...

When learning the word "ostentatious," imagine a peacock wearing a massive gold chain and sunglasses, standing proudly on a ...

Discover the link between social media and memory to see if your phone usage could impact your brain health and attention span ...

Improving memory and focus is essential for personal and professional growth. These books offer diverse techniques and ...

This step-by-step revision strengthens the brain's ability to recall and ensures the information shifts into your long-term ...

To engage in active recall while you study, try these methods: Use flashcards to quiz yourself, especially the Leitner method ...

Spaced repetition is a scientifically proven technique that involves reviewing information at gradually increasing intervals.

A good night's sleep has long been understood to help us consolidate new memories, but we don't understand how. Associations ...

Recent advances in cognitive development research have shed considerable light on how children encode, consolidate and retrieve information from their everyday experiences. Studies have demonstrated ...

Spatial memory — the ability to recall “where” — is one of the first cognitive skills to decline in aging and a hallmark of ...