Hold the shaft just below the grip with your trail hand, pointing the butt of the club toward your belly button. The shaft ...

How you put your trail hand on the golf club has a huge impact on how you swing. Here's how to find the right position for your swing. The post Your trail hand position could be sabotaging your swing.

Grip strength is a measure of how tightly you can hold onto an object in your hand and how long you can firmly grasp it. Hand grip is a very helpful bodily function that allows us to hold, lift, or ...

As we’ve stressed many times, the grip is one of the most important fundamentals in all of golf. Your hands are the only point of connection between you and the club, so it’s crucial that you know how ...

A lot of amateurs forget that it takes two hands to grip the club properly. Because they put their lead hand (left hand for righties) on first, they’re more likely to place that hand on the club ...

Learn how the right hand placement can improve squat stability, reduce pain, and help you lift more weight with confidence. … The Surprising Hand Grip That Helps You Squat More Weight ...

Every person reading this has, presumably, heard the phrase “grip it and rip” when it comes to hitting the golf ball. But does the saying actually hold true, or is it time to rethink the amount of ...

It doesn't take much for things to catch on among tour players. One player does something differently, and others take notice. That player starts experiencing some early success, and suddenly others ...