Have you ever wondered how much your daily habits truly impact your overall health? From the number of steps you take to the quality of your sleep, even the smallest details can reveal powerful ...

APA has a mental health evaluation framework. I opted to augment the framework with an added focus on AI. Makes sense and is ...

The iOS 18 Health App has undergone significant enhancements, introducing a range of new features and improvements designed to elevate the user experience and streamline health data management. A new ...

Apple Health is a wide-ranging service on your iPhone and iPad for storing and analyzing your health and fitness data. Here's how to use the app for a better, healthier life. The iPhone and other ...

AirPods Pro 3 introduce a powerful health feature not found in their predecessor: heart rate sensing. Here’s how to use it.

I’ve tried tons of different health and fitness apps over the years, but I’ve never found one that can do everything I need. So, I have a few that I use for various purposes, and there’s a hidden ...

Mikael Klintman does not work for, consult, own shares in or receive funding from any company or organization that would benefit from this article, and has disclosed no relevant affiliations beyond ...