Turmeric, featuring its active compound curcumin, provides powerful anti-inflammatory and antioxidant benefits. This ancient ...
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8 Ways to Add Turmeric to Your Diet

Turmeric is a powerful superfood known for its wide range of health benefits. Here are eight simple ways to add it to your daily diet.
Turmeric may help with arthritis, diabetes markers, and brain health. Large doses of turmeric may cause nausea, headaches, or other side effects. Check with your provider before using supplements, ...
Arthritis & Rheumatism. 2006;54(11):3452-3464. More than 40 percent of arthritis sufferers in the U.S. report using complementary and alternative medicine, including dietary supplements, and the ...
Turmeric, widely used in cooking and traditional medicine, is often praised for its liver-supporting properties due to its active compound, curcumin. Harvard-trained gastroenterologist Dr. Saurabh ...