A bullet journal is a hand-written journal that combines things like a calendar, reflections, drawings, and a planner (Tholander, 2020). It can be used to organize and plan your daily, weekly, and ...

You don't need to be an artist to get the most out of bullet journaling. Here's how anyone can get started using it as a mindfulness tool. How do you make a to-do list that works? When it comes to one ...

From chaos to order in a moment. In a fast-paced world where tasks seem to multiply before your very eyes, staying on top of your game can feel like a never-ending challenge. Let us introduce you to ...

Everybody’s got their primary stress point, and for me, it’s feeling overwhelmed. I’m a student and I work, so I tend to pack my days to the brim—but the minute I feel like I’m behind schedule, I ...