“Swimming is a fantastic way to improve your cardiovascular health, helping to strengthen the heart, improve circulation and ...

WILMINGTON, N.C. (WECT) - Adults not knowing how to swim is more common than most people think. A swim coach from the YMCA is telling people it’s never too late to learn. According to the Centers for ...

WILMINGTON, N.C. (WECT) - According to a survey from the American Red Cross, 54% of adults in the United States do not know how to swim or lack some of the basic swimming skills. Student-athlete Jack ...

GLENDALE, Wis. (CBS 58) -- Some of the most important skills for living, such as talking, reading and writing, are taught at a very young age. Swimming is also on that list for many people, but many ...

From everyday questions to more complex problems, we’re asking the experts to lend us a hand. Throughout the series "Professional Help," we’ll hear some direct advice, for us not-so-direct Minnesotans ...

“For beginners, strokes like breaststroke or backstroke are a great place to start,” suggests Kuwertz-Norman. “They’re gentle ...

You’re never too old to learn how to swim. The oldest person Pamela Lawnicki Green taught how to swim was in their 70s. You can be any age to learn, said Letaya Robinson, 44, who is taking lessons ...

Some abilities take years to master, but others can be picked up in just a few hours and still prove useful for the rest of ...

Michael Phelps taught several of the Baltimore Ravens how to swim after the team asked the 28-time Olympic medalist to coach them last month. Phelps arrived at the Ravens’ training center a couple of ...

Eduardo Lazaro and Jesus Castaneda have been waking up Monday through Friday at 5 a.m. to make it to water polo practice. Not only had the Channel Island High seniors never played the sport before ...