According to Polar, most recreational swimmers will take between 2 and 3 minutes to cover 100 metres. So if you’re hitting ...

If you've ever wondered how your pool times stack up, you're in the right place. However, when it comes to swimming, the truth is that there isn't one 'good' swimming pace. Your age, fitness level, ...

When it comes to making a splash, technique tops brute force. In the competitive sport of Manu jumping, a flamboyant, cannonball-style splash sport from the Māori and Pasifika communities of New ...