We always hear about self-care, but how helpful is it for someone with depression? According to mental health experts, it’s actually very beneficial. Here’s how you can develop the perfect self-care ...

Loving someone with depression can be tough. You may have curtailed social activities. You may have taken on more home responsibilities. Finances may have suffered if your partner's depression is ...

A cognitive behavioral therapy (CBT) app has been found to significantly prevent increases in depression in young people who are at high risk -- and could be implemented as a cost effective public ...

Depression is a well known and treatable condition, but it is something that is chronic and it can take time to find the right approach. If you want to see improvement in your depression in 2025 then ...

COLDER AND THE HOURS OF DAYLIGHT DWINDLE, SEASONAL DEPRESSION CAN CREEP IN. NEWS EIGHT’S GABRIELLE THOMAS HAS THE SIGNS TO KNOW. PEOPLE USUALLY START TO FEEL DOWN AROUND THE HOLIDAYS. IT’S COLD ...