Recreational runners who do not get enough sleep - either quality or duration - are nearly twice as likely to sustain an ...

With everything you’ve got going on in life, it can be hard to hit the recommended seven-plus hours of sleep each night. But ...

Recreational running carries a high injury risk, particularly for poor sleepers.If you are among the 620 million people who lace up their running ...

Injuries in sports are heard about all the time ... Vasconcelos also gave praise to her medical support staff — Maya Solomon, director of basketball operations, Becky Cook, sport psychologist and ...