Tapioca is available in a variety of forms, including flour, meal, flakes, and pearls. Tapioca may be a healthy alternative to some foods, as it is low in sodium, and provides a good source of calcium ...

Maybe it’s all that boba that’s been floating around in frothy milk teas. Or maybe it’s a nod to nostalgia and the creamy tapioca pudding of childhood memories. Maybe it’s a little of both. Whatever ...

National Tapioca Day, celebrated every June 28, is an excellent opportunity for tapioca lovers everywhere to celebrate and enjoy the delicious carb. For those who aren't familiar with tapioca, it's a ...

Maybe it’s all that boba that’s been floating around in frothy milk teas. Or maybe it’s a nod to nostalgia and the creamy tapioca pudding of childhood memories. Maybe it’s a little of both. Whatever ...

Tapioca is starch obtained from the root of cassava, a plant that mostly grows underground (like a potato). In many parts of the world, it's a food staple. Cassava is a native vegetable of South ...

Jillian Kubala, MS, is a registered dietitian based in Westhampton, NY. Jillian uses a unique and personalized approach to help her clients achieve optimal wellness through nutrition and lifestyle ...

Next week is Diwali, the festival of lights, followed by the dawning of a New Year that Indians celebrate around the world. When it comes to Diwali, one can never have enough sweets. Sweets, like ...

Taopica is a starch sold as flour, flakes, or pearls that’s low in nutritional value. People may use it as a gluten-free wheat alternative. Tapioca is a starch extracted from cassava root. It consists ...