This vibration plate can hold up to 400 pounds and is nearly two feet wide to accommodate larger bodies. It also has ...

Most human beings don’t like to move, even though moving is how you maintain your muscle mass and, you know, how you stay ...

It has a 450-pound weight limit and measures roughly 15” by 23” by 6.3”, so it’s easy to store when not in use. The Taevno ...

Vibration plates have become a popular exercise trend, but do they work? There are claims that vibration plates, which offer full-body vibration can help with weight loss and gaining strength. But is ...

This year was all about walking while you work, with plenty of us snapping up a walking pad to place under a standing desk to help get your steps in without missing a second on the clock. However ...

These vibrating machines seem to be the latest wonder in excercing. What are the benifits and is it worth it to invest in one of these machines. Answer::Hi Amanda I think that they do have some ...

Whole-body vibration exercise may reduce pain symptoms and improve aspects of quality of life in individuals diagnosed with fibromyalgia, research shows. Whole-body vibration exercise involves ...

The Body Energizer Vibrating Exercise Machine claims to improve your muscle strength and bone density, using some magic high-frequency vibration. Doesn’t this remind you of those worthless ...

Trendy exercise machines that simply vibrate the body are as effective as a regular work-out for combating obesity, according to new research. The WBV (whole-body vibration) devices mimic the muscle ...