Discover how vitamin D from fish, mushrooms, fortified foods, and supplements plays a critical role in preventing deficiency ...

A research team led by Osaka Metropolitan University explored the association between blood vitamin D metabolites and cognitive function.

By ensuring adequate vitamin D levels, you can support not just your physical health but also enhance your mood and mental ...

In a definitive critical review, scientists at Children’s Hospital & Research Center Oakland ask whether there is convincing biological or behavioral evidence linking vitamin D deficiency to brain ...

Vitamin D is essential for numerous bodily functions, including immune responses and maintaining healthy bones. Some of us may be aware that we can produce the vitamin by simply exposing ourselves to ...

Vitamin D. Everyone’s heard about it, the “sunshine vitamin” that’s supposed to be good for bones, mood, immunity, and ...

Vitamin D is crucial for bone health and immune function, but most adults only need 600 IU daily. Sunlight exposure for 20-30 ...

Higher concentrations of 25(OH)D 3-- the main form of vitamin D assessed in the study -- in four areas of the brain were tied to 25% to 33% lower odds of dementia or mild cognitive impairment, ...

Brains that have higher levels of vitamin D show better cognitive function, a new study suggests. Scientists have said that the research, which looked at vitamin D levels in adults who suffered from ...

Winter is upon us and so is the risk of vitamin D deficiency and infections. Vitamin D, which is made in our skin following sunlight exposure and also found in oily fish (mackerel, tuna and sardines), ...

Vitamin D, a fat soluble vitamin, is important for several body functions, including heart activity. The human body needs ...