Discover how vitamin D from fish, mushrooms, fortified foods, and supplements plays a critical role in preventing deficiency ...

By ensuring adequate vitamin D levels, you can support not just your physical health but also enhance your mood and mental ...

A research team led by Osaka Metropolitan University explored the association between blood vitamin D metabolites and cognitive function.

In a definitive critical review, scientists at Children’s Hospital & Research Center Oakland ask whether there is convincing biological or behavioral evidence linking vitamin D deficiency to brain ...

Vitamin D is essential for numerous bodily functions, including immune responses and maintaining healthy bones. Some of us may be aware that we can produce the vitamin by simply exposing ourselves to ...

A pharmacist has issued a warning that millions of Brits could be taking their vitamin D tablets incorrectly - dramatically ...

Our bodies create vitamin D when ultraviolet rays in sunlight convert a protein called 7-dehydrocholesterol in the skin into ...

Vitamin D is crucial for bone health and immune function, but most adults only need 600 IU daily. Sunlight exposure for 20-30 ...

Higher concentrations of 25(OH)D 3-- the main form of vitamin D assessed in the study -- in four areas of the brain were tied to 25% to 33% lower odds of dementia or mild cognitive impairment, ...

Brains that have higher levels of vitamin D show better cognitive function, a new study suggests. Scientists have said that the research, which looked at vitamin D levels in adults who suffered from ...

Winter is upon us and so is the risk of vitamin D deficiency and infections. Vitamin D, which is made in our skin following sunlight exposure and also found in oily fish (mackerel, tuna and sardines), ...