They may recommend taking a high dose of vitamin D for the first few weeks just to try and get you back to normal. You’ll want to test again about six months later to see if that supplementation was ...

Vitamin D, popularly known as the “sunshine vitamin,” is one of the most vital nutrients for maintaining overall health and ...

The new findings, published in Nutrition Reviews, raise fresh questions about whether the two versions of vitamin D are interchangeable. Let’s break down what the researchers fo ...

The best Vitamin D supplement deals are dropping live on Amazon Prime Day, October 7. Shoppers are already grabbing discounts ...

A new study reinforces the importance of vitamin D to health, especially as the onset of winter diminishes sunlight, the most effective way humans absorb the vitamin. The study, published in the ...

Vitamin D has taken center stage in conversations about wellness—deservedly so—because its deficiency has been linked with a ...

It's vitamin D's time to shine — and for good reason. Over the years, this heavyweight nutrient has been associated with a wide range of health benefits."Vitamin D supports immune health, helping our ...

There are a few ways that vitamin C may be helpful for your heart. “ Vitamin C is a powerful antioxidant that helps protect ...

Our editors independently select these products. Making a purchase through our links may earn Well+Good a commission A few years ago, I found myself feeling depressed, extremely fatigued, and always ...