In a global economy where burnout, talent shortages and cost-of-living pressures are converging, one country has taken a ...

“We don’t believe in work-life balance,” Cognition CEO Scott Wu wrote in the email to staff. The NYT notes that evidence for the 996 trend is mostly anecdotal, but one data point that stands out: ...

Brands like Hims & Hers and Planet Fitness are known for offering wellness products to customers, but seeing how they treat ...

Gen Z is redefining remote work dynamics by challenging traditional norms through a strong emphasis on work-life balance and mental health. The generation is advocating for the right to disconnect, ...

Balance is relative — what feels balanced varies from person to person, and the key lies in defining what it means to you. True balance comes from the quality and joy of the time spent rather than the ...

Bing. Another email. Bzzzz. A text message. Bloop-bloop. An incoming video call. In today’s fast-paced, always-connected world, email and text alerts arrive at all hours, deadlines creep into weekends ...

Bankim Chandra is Director & CEO of Dotsquares. Always committed to innovative solutions and mentoring the next generation in the industry. In years gone by, and especially after key economic or socio ...

Watching Severance on Apple TV+ got me thinking—why do we still treat work and life as two opposing forces? The show follows employees at a fictional biotechnology corporation that have undergone ...

“The spillover from home life to work life is not of concern to bosses these days,” Yale management professor Jeffrey Sonnenfeld told Business Insider recently. "It’s not the time to talk about what ...

Research shows that it’s no longer only about what you do, but why, how and who you do it with For the first time in Workmonitor’s 22-year history, work-life balance surpasses pay as the leading ...

In the before times, I remember being a new mom and gathering the courage to ask my newsroom director if I could leave the office early — just one day a week — so I could beat the crosstown rush hour, ...

Workplace flexibility is more than a nice perk. For many, workplace flexibility is the difference between getting to build the life they want and potentially missing out on moments that matter. Like ...