Constipation is a fairly common condition, often related to a lack of fiber and hydration. Several lifestyle factors also influence constipation, including exercise, sleep and stress. See your ...

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Let’s face it: When at work, nurses wait until, like, the last possible second to go to the bathroom. We’re literally just a cough or a sneeze away from an incontinence episode. So constipation is ...

Travel can be wonderful. It’s an opportunity to set aside your humdrum routines and see different places, eat different foods and sleep on different pillows. It can also be terrible for these same ...

Natural solutions for constipation relief: these simple tweaks to your daily routine can help transform your gut health and alleviate occasional constipation.

Here’s what causes constipation, how often you should really be going and what you can do to support improved bowel movement frequency.