Visit the potty after meals. The brain tells the stomach to get to work pooping shortly after meals (called the gastrocolic reflex). Take advantage of this and have your toddler sit on the potty about ...
Fact: Some people poop once a day — or even a few times a day. A recent Healthline survey found that about 50 percent of people poop on a daily basis. But what if you don’t? At what point are you ...
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