BILLINGS, Mont. - With gyms temporarily closed due to the stay-at-home order, many are finding it difficult to continue their regular exercise and maintain a healthy lifestyle. Though some help, may ...
The facility is the first in Northeast Ohio to offer water-based fitness classes that combine yoga, balance training and high-intensity exercise.
The Gold Country YMCA is excited to announce the launch of its new indoor fitness classes, starting Monday, February 3. These classes, designed to help the community stay active and engaged, will be ...
Both the YMCA of Calhoun County and the Aquatic & Fitness Center at McClellan provide residents with opportunities to swim throughout fall and winter. — The Y’s pool will close Oct. 6-10 for HVAC, ...
FARGO-The YMCA of Cass and Clay Counties is launching new fitness classes known as XYZ Group Fitness Training. The hourlong interval fitness classes include resistance training, cardio, agility, ...
Greater Pittston YMCA Zumba Instructor Allan Souza is bringing a true Brazilian flare to the Latin exercise class. “I am originally from Brazil. I moved here when I was 11 years old with my family.
Nov. 6—THOMASVILLE- Archbold Therapy & Sports Medicine, in partnership with the YMCA of Thomasville, is excited to introduce a new boxing-themed exercise class for those diagnosed with Parkinson's ...
The Lake County YMCA is offering multiple lifeguard certification courses across the county to get prepared for the summer swim season. All three branches in Painesville, Willoughby and Madison are ...
WORKING TOGETHER: Pictured from left to right are Carisa Campanella, Rock Steady Boxing Coach; Molly Cone, OTR/L , Archbold Occupational Therapist ; and Howell Tucker, Thomasville YMCA Health & ...
It's between 9 and 10 a.m. on a recent Monday and Laurie Storch is playing upbeat thumping music, has a microphone fitted around her neck and is marching in front of a mirror. "Grab water if you need ...