Subtle fluctuations in your heartbeat may reveal your capacity for resilience under pressure. According to a new study, this measure, called heart rate variability, was higher in military candidates ...

The musician and record producer Brian Eno delves into his experiments with ambient music, his thoughts on generative A.I. and his deep gratitude for the uniqueness of human life.

This piece argues that five U.S. Navy aircraft carrier classes are one evolving idea. -Essex delivered mass, repairability, and deck-edge flow to win a global war. -Midway hardened the deck and ...

The Brain Song presents an alternative route — a neuro enhancement approach that trains attention and recall via structured audio sessions. As someone who values evidence-informed routines, I found it ...

A new study finds that people hear familiar words as louder than nonsense words, even when both are equally loud. The results suggest that our brains rely on language knowledge to shape how we ...

When we look back on childhood, it’s amazing how many rules we accepted without question. Some made sense, some were born from half-truths, and others were just plain weird. These rules shaped our ...

Professor Burzlaff touches on the myth of a perfect routine. Here’s his advice: Don’t measure yourself against the mythical perfect routine you may have laid out in week one. Instead, ask yourself ...

Wednesday Halloween costume Season 2 of the hit Netflix show Wednesday dropped in the summer of 2025, so going as the spookiest girl around this Halloween is truly a no-brainer! Channel Wednesday in ...

My dad turned 70 this spring and then proceeded to spend the next weekend swing-dancing, meal-prepping like a YouTuber, and trash-talking me over a blitz chess board. He’s not a ...

True fulfillment often happens in the quiet moments no one else sees—here are the surprising habits that make all the difference. We often assume fulfillment is loud and obvious—the flashy career ...

Objectives Shift work sleep disorder is a circadian rhythm sleep-wake disorder characterised by insomnia and/or excessive sleepiness associated with a shift work schedule that overlaps with habitual ...

Understanding the neural mechanisms underlying associative threat learning is essential for advancing behavioral models of threat and adaptation. We investigated distinct activation patterns across ...