Though it might seem like science fiction, scientists are working to build nanoscale molecular machines that can be designed ...

Don't love the gym? Neither does exercise scientist Ryan Montalvo. But he goes anyway. While any workout can seem daunting, ...

From pumpkin seeds to leafy greens, discover which foods deliver the most magnesium—and how getting enough can steady your ...

Creatine is one of the most researched dietary supplements in sports and health science. Found naturally in foods like red ...

Creatine is revered as a highly effective supplement in the fitness world. The supplement has been popularized and is often ...

Scientists in Japan have visualised how the transporter protein ABCA1 drives the formation of HDL widely known as ‘good ...

Even if you aren’t the supplement type, creatine is worth serious consideration, no matter your age. Long the darling of ...

The supplement market is booming, and in the world of sports nutrition, creatine and protein powders are some of the ...

Scientists have built DNA-based nanocircuits that reset with heat, enabling reusable molecular systems for tasks like cargo ...

Now, Biologique Recherche’s legacy continues with the new VIP O2 collection. An innovative upgrade to the existing line, it ...

In a new study, scientists have shown that chemical receptors that plants use to recognize nitrogen-fixing bacteria have ...

The ketogenic diet shows promise for easing depression by boosting GABA, improving mitochondrial function, lowering inflammation, and reducing oxidative stress. However, its restrictive nature may ...