Incorporating the art of conscious breathing into a daily routine can help with emotional regulation, boost mood, and ...

Ever wake up and feel like your brain’s still in sleep mode—foggy, sluggish, or just not ready to deal with the world (or ...

At certain fashionable restaurants nearby, “Electrical Shop Olives” are a popular feature on the menu, sending customers scurrying along to the Murats’ premises next morning to purchase their own ...

Sativa strains are associated with uplifting effects and may increase energy, boost focus, promote creativity, and elevate ...

However, physical therapists don't recommend avoiding stretching at any age, especially before and after workouts. They also ...

Learn how Shilpa Shetty's twisting techniques can improve your health, aid digestion, and increase flexibility using simple ...

WHAT DID THE CHIEF TELL YOU THIS EVENING? MCKENNA. FIRE CHIEF LARRY MILLER FROM THE UPPER LAKE. LAYCOCK FIRE DEPARTMENT TELLS ...

A man was found dead in a silo in Lancaster County on Saturday. Emergency crews were called to a reported farm rescue in the ...

Crews extinguished a massive fire that erupted at a Chevron oil refinery in El Segundo, which sent up large flames and plumes ...

Valley fever is an infection spread by a fungus that grows in the top few inches of soil in parts of the American West. It is ...

When Aderonke Bademosi talks about pickleball, her face lights up. She loves the competition, the camaraderie and the ...

How one teenager's battle with severe anxiety prompted him to start Project GenZen, working with apps like Headspace to bring coping tools to others.