Hyrox is the hybrid fitness race taking the world by storm. Learn how the event works, training tips for beginners, and why ...

Rebel offers four workout classes that are meant to feel like you’re in a night club. Here’s what happened when one ...

If you're sick and tired of driving 20 minutes before your workout even begins, these are for you. View Entire Post › ...

Boost your speed, strength and motivation by thinking outside the box and learning from the training methods of other ...

Inhale to prepare, then exhale to push through your heels, lift your hips and squeeze your glutes. Keep your gaze looking forward, spine neutral, pelvis tucked and core engaged. At the top of the lift ...

The Dodgers defeat the Reds in two games to advance to the NL division series against the Philadelphia Phillies.

Welcome to Planet Syd! The actor celebrated her 28th birthday with a space-themed bash, and called upon The Blonds to ...

At the center is the Cloudpulse Pro, the all-new training shoe that’s shaped by the needs of driven performers, for whom ...

This weekend's heat index will surpass 125 degrees in Singapore, and with cockpit temps already reaching 140 degrees on a ...

Liz Carmouche is a recently crowned PFL champion and fought Ronda Rousey in the UFC's first ever women's fight. Now, she ...

Austin Vanderford and Paige VanZant represent one of the most prominent partnerships in modern mixed martial arts.

Ultimate Fighting Championship (UFC) returns from an unusually long break between pay-per-view (PPV) cards, with the last one ...