From leg workouts that define & tone, to core workouts designed to lose belly fat, here's the 26 best workouts for women in ...

Hyrox is the hybrid fitness race taking the world by storm. Learn how the event works, training tips for beginners, and why ...

Rebel offers four workout classes that are meant to feel like you’re in a night club. Here’s what happened when one ...

If you're sick and tired of driving 20 minutes before your workout even begins, these are for you. View Entire Post › ...

Vitor Belfort revealed that two concussions suffered in training forced him out of a boxing clash with Wanderlei Silva on ...

"I feel alive. Like I'm back to my old self and it just feels really good. I feel really strong. I'm excited," said Radtka, who doubles as a women's kickboxing coach at The Outlaw and Bear Den Boxing ...

When match officials placed a more-than-three-foot-tall trophy in the middle of the ring, Ali grabbed it and feigned running ...

Terence Crawford doesn't like to lose at anything. From playing cards to video games, he's as competitive as it gets.

Jake Paul didn't waste any time setting a tone with Gervonta "Tank" Davis at Monday's launch press conference ahead of the ...

Stefy Bull, a former professional boxer and well-known coach, has been sentenced to 10 years in jail for conspiracy to supply cocaine. The 48-year-old from Doncaster used the Encrochat phone system to ...

Inhale to prepare, then exhale to push through your heels, lift your hips and squeeze your glutes. Keep your gaze looking forward, spine neutral, pelvis tucked and core engaged. At the top of the lift ...

With David’s help, I tried training like Harry Styles for a day last year, completing a session similar to the one above.