C-sections are often spoken about with fear and judgment in families. Many myths label them as “easy” or “unsafe,” but the ...

Almost one-third of births in the U.S. are delivered by cesarean section — or C-section. Surgical births are performed in the hospital, with a medical team present. Gentle C-sections allow you more ...

Preparing for a planned C-section requires you to focus on both your mind and body. With the right steps, you can ease anxiety, build strength, and feel confident about your birthing experience. From ...