Older adults, as they age, often face difficulty with mobility. This is where gentle physiotherapy exercises assist seniors in staying healthy and agile in their movements. Dr Pothiraj Pitchai, ...

Boost your strength, flexibility, and balance with 3 moves you can do with a chair! Perfect for beginners, seniors, or anyone looking for a gentle yet effective ab routine. Enjoy all the benefits of ...

Sit-ups and the plank are not the only ways to build core strength. As a personal trainer who holds chair workout classes for seniors, I've seen for myself how seated exercises can strengthen the abs ...

From exercise bikes and rowing machines to yoga mats and adjustable dumbbells, this is the best beginner-friendly home workout kit we recommend ahead of Prime Day. When you purchase through links on ...

My husband is considering contesting his brother’s will. Around 30 days before passing, his brother changed everything to go to a friend. He was in and out of the hospital the last few months of his ...

US FDA assent for 4D Medical’s CT VQ ventilation perfusion device described by the company as a “transformational milestone”.

Researchers conducted a retrospective cohort study to assess the prevalence of anemia and polycythemia in patients admitted with acute exacerbations of COPD and to determine whether these conditions ...

On one side are decades of mounting scientific evidence, thousands of health experts, a U.S. Supreme Court decision and the ...

GREENSBORO, N.C. — If you spend hours sitting at your desk each day, you’re not alone. Health experts say all that sitting could be hurting your heart and even shortening your lifespan. Research shows ...

The US president and the first lady, Melania Trump, touched down on board Air Force One ahead of a series of events over the ...

MANILA, Philippines — Senate President Pro Tempore Ping Lacson is the new chair of the Senate Blue Ribbon Committee, replacing Sen. Rodante Marcoleta. After the coup that overthrew Sen. Chiz Escudero ...