Taping the mouth shut before bed may seem like a quick fix for better sleep, but doctors are raising serious alarms about this viral trend.

You may be breathing through your mouth because you have obstructive sleep apnea, a sleep disorder where breathing repeatedly ...

Every year since 2004, except when COVID-19 reared its ugly head, the Nigeria Liquified Natural Gas (NLNG) sets aside a ...

Awareness of sleep apnea has ‘shot through the roof’, leading more to seek treatment, with hospitals facing long waitlists ...

Dr Andy Galpin’s research has found the optimal protocols for a good night’s sleep –and fitness trackers, pets and room ...

I dug into the latest reporting and research, including a recent piece in Health that sparked a lot of DMs from friends, plus ...