Whenever we sustain an injury during training, it is normal to stop working out so we have time to rest and recover.

Strength training for the tactical athlete is not exactly the same as what football players and powerlifters do to prepare for their sports.

Our team has reviewed plans from Purple Carrot, Hungryroot, Daily Harvest and more to help you find a convenient option for ...

Hungry for a food quiz? Test your smarts (and your stomach) with some food-related trivia questions. Grab your forks and get ready to dine on some food trivia. We all eat, but how much do you really ...

Full 2025 Tournament of Champions Pro results from San Diego! Anton Ratushnyi wins Classic Physique, securing his spot at the ...

Texas’ annual STAAR test could be replaced with three shorter tests under a new bill headed to Gov. Greg Abbott’s desk. (Yfat Yossifor | KERA) A bill to end Texas’ STAAR test in 2027 is likely to be ...

The Oklahoma State Department of Education is moving forward with plans to require teachers from select states to take a new certification exam developed in collaboration with a conservative nonprofit ...

The US government is making significant changes to the naturalization process, reinstating a harder version of the citizenship test that will pose greater challenges for prospective citizens.

Gene Therapy: Medical Progress Has a Price, Says Ethicist Ethicist Art Caplan discusses progress in gene therapy research and the need for medical professionals and regulators to tolerate appropriate ...

These resistance bands can be a great addition to your workout repertoire to give your arms, legs, butt, and other muscles ...

If you’re in the mood for some serious head-scrambling, then pull up a chair and get ready to be tested on 20 topics in The Mirror’s pub quiz. In store this week, you can expect to be grilled on ...