Since September 24, the thriller series “Hotel Costiera” has been streaming on Amazon Prime–starring Jesse Williams in the lead role! The American actor plays a former Marine searching for a missing ...

Get the best results in 2025 with this one exercise. Training splits at the cable machine. Working on glutes, and hamstrings while stabilizing the core. Women over 40 can get flexible through yoga, ...

Gym-goers' favourite exercises have rightly earned elite status after proving their ability to build muscle over many years, ...

If fitness is an art, Bobby Deol is the artist who has mastered it. The actor, who recently was seen in The Ba***ds of ...

Abstract: In this work, a 3D FEM electro-thermal model of a slotted core HTS cable, developed at the ENEA Frascati Superconductivity Laboratory (Italy) in collaboration with the University of Bologna ...

Abstract: In order to fulfil the demands of high current, high magnetic field and superior mechanical characteristics of high-field magnets for next generation fusion devices, the Institute of Plasma ...

This study investigated the effects of a foot core intervention on the coordination of foot joints in recreational runners. This was a secondary analysis from a randomized controlled trial conducted ...

In the second of a five-part series, Dana Santas shows how building strength in the side abdominal muscles can improve stability in movement and reduce low back pain.

If you'd prefer to stay dry but still want to build strength, let us introduce you to "no-sweat exercises." The truth is, we all have days when we'd rather not risk slipping in a pool of our own sweat ...