Build functional strength and conditioning any time, any where with the 35 best no-equipment bodyweight exercises The post ...

It’s easy to forget Ryan Reynolds is closing in on 50. Since Blade: Trinity in 2004, the Canadian actor has kept himself in ...

These six AM strength moves rev your metabolism and slim your waistline more than steady cardio. Morning workouts set the metabolic tone for the entire day. Exercising before breakfast may enhance fat ...

COLLEGE STATION, TEXAS – The Texas A&M University chapter of the Kappa Sigma fraternity has been suspended pending an investigation into hazing allegations, KPRC 2 News has confirmed. Several pledges ...

Travis Kelce was involved in another furious sideline argument with his head coach Andy Reid as his on-field struggles continued against the New York Giants. The pair clashed at the Super Bowl in Las ...

The woman was assaulted with a knife and recieved fatal injuries to her neck, chest, and back, the police said. A 39-year-old woman was allegedly hacked to death in Kerala's Kollam early Monday ...

Influenced by this and 'exercise philosopher' Arthur Jones, Mentzer's training methods in later life raised eyebrows, favouring just two to three workouts per week, with each set taken to absolute ...

Most people exercise because they want to trigger changes, whether that’s a change to their health, body or even mood. But the uncomfortable truth about exercise is that, to prompt positive physical ...

In fact, the Pieces of You singer is sculpting her body in the gym. While sharing a look at her busy summer, Jewel proved she's kept fitness a priority by showing off her muscular frame. “Summer recap ...

Treadmill workouts are a fantastic way to get running sessions in, whether you're marathon training or just looking to improve your cardiovascular fitness while swerving uncooperative weather.