When politicians resort to insult and name calling, it is a sign that they have nothing convincing to say. No data, no logic and no insights to support their position. It is a desperate ploy to win by ...
Cognitive dissonance happens when you hold two conflicting thoughts in your mind at the same time — like loving both hamburgers and cows. Cognitive dissonance is a theory in social psychology first ...
We often move through life believing that happiness, calm, peace, and fulfillment are waiting for us just beyond the next milestone. I fell into this trap often in undergraduate and graduate school. I ...
A guide to tokophobia for the childfree-by-choice community. Learn if you have tokophobia, as well as cultural implications and treatments.
People with social anxiety worry that they will be negatively judged by others. “It can be helpful to work on challenging unhelpful thinking patterns by identifying cognitive distortions,” says Dr.
Thoughts are not facts, but in modern dating, we treat them like gospel. One slow reply becomes rejection. A single “Hey” instead of “heyyy” convinces you the vibe is gone. And views to your story ...
Teachers can increase participation in student-led dialogues such as Socratic seminars by addressing common sources of anxiety.
Beyond 2030 we need hybrid development goals — to harnesses the complementary power of natural and artificial intelligences for human and planetary flourishing.
It looks like I won’t be participating in what is being called the largest generational transfer of wealth in U.S. history. Younger generations are estimated to inherit more than $27 trillion within ...
A study in the journal of neurology says people with chronic insomnia are 40% more likely to have dementia or cognitive issues. Why the Kirk shooting is being charged as a state, not federal, crime — ...
Eye movement desensitization and reprocessing (EMDR): Besides CBT, EMDR therapy can also be an effective tool for social anxiety, as it helps identify and work through traumatic experiences that may ...