Tight hamstrings are a common issue for many of us, often leading to lower back pain and hip tightness. When the hamstrings ...

Arrowhead Clinic Chiropractor Decatur continues to address the critical need for immediate chiropractic care following auto ...

For those looking to isolate their back and remove the involvement of the biceps, then the Kelso shrug is the perfect ...

Exercise Pacific Reach brings together about 600 navy personnel from 17 countries. Read more at straitstimes.com. Read more ...

United Kingdom-based marine engineering and services group JFD Global has begun development of an advanced medical monitoring ...

By Becca Jordre Ph.D., DPT If your joints ache after sitting too long or make crackling sounds when you get up, you’re not alone.

If your joints ache after sitting too long or make crackling sounds when you get up, you’re not alone. More than half of ...

These devices promise personalized, premium massages and decompression right in your own home. It's the closest thing you can get to replicating an actual masseuse. You lay on your back and let the ...

The shoulder plays a key role in movements necessary for everyday activities. Older adults can protect their shoulders by performing exercises that focus on strength and mobility. Reaching, lifting, ...

Scuba diving, while popular, presents unique health risks often underestimated by healthcare providers. Divers must ...

The Indian Navy marked a milestone in its undersea operations with the successful deployment of its Deep Submergence Rescue ...

The Indonesian Navy (TNI AL) has confirmed the death of Marine Corps soldier Lance Corporal Zaenal Mutaqim, following an ...