See how many push-ups you should do—by age and sex—to be in great shape, plus perfect-form tips and strategies to boost your score.

Pushups are a classic bodyweight exercise that you can do at home and are an excellent way to strengthen your chest, shoulders and core. Plus, they can really get your heart beating and your blood ...

There will be a Pushups for Charity event March 20 at 10:30 a.m. at No Limit Health and Fitness, 1120 Federal Road, Brookfield. James Cipriani of Cutting Edge Personal Training in Brookfield is ...