Approximately 1.8 billion adults globally are at an increased risk of non-communicable diseases, such as heart attack and ...
Short bursts of purposeful activity –– such as walking around the block or lifting small weights –– may be the best way to ...
Exercise "snacks"—intentional short bursts of physical activity—may be an effective way of boosting the cardiorespiratory ...
Taking “exercise snacks” throughout the day can boost people’s health and make them fitter, researchers say. Bursts of ...
This doesn't mean you're doomed to have brittle bones as you age, but it does mean you have to be proactive if you want to ...
The Supreme Court has asked petitioners to submit proof of wrongful voter deletions in Bihar. | One of India's leading ...
While exercise snacks alone are unlikely to make the millions of inactive Aussies hit that 150-minute goal, this research ...
Supreme Court asks Election Commission for details on 3.66 lakh deleted voters in Bihar, amid concerns over transparency ...
Some specific CDC-recommended light strength exercises that can incorporate functional movements include weight lifting, using resistance bands, working in a garden, bodyweight exercises like pull-ups ...
Illinois Gov. JB Pritzker on Monday accused the Trump administration of staging a "military-style invasion" of Chicago.
The Indian Medical Association has defended the arrest of a paediatrician amid child deaths from contaminated cough syrup in Madhya Pradesh and called the arrest "a classical example of legal ...