The day before she was due to fly to Cape Town for her grandson's wedding, Shirley Boyle was suddenly struck down with what ...

On the Tucson Baseball Team’s ongoing preparations and plans for opening night, Arizona’s emphatic rally against Hermosillo ...

Try five joint-friendly chair moves that engage your core and help flatten belly overhang after 50—no floor work required.

Lift your big toe while keeping the other toes on the ground. Hold for two seconds. Lower the big toe and lift the other four ...

The social elite stunned in an icy blue bedazzled Jenny Packham dress on Selena Gomez and Benny Blanco's big day. 'Love Thy ...

Former Rangers and Aberdeen star Dominic Ball has thrown his weight behind calls for clubs in Scotland to offer psychological ...

What: Get ready for one of the Magic City’s biggest music festivals! Furnace Fest features three days of punk, hardcore and ...

Below, experts explain why it’s important to be proactive about bone health early in life, who’s at risk of bone density issues, and how to get started with an exercise ... chair with your spine ...

Kinetic energy has to do with the motion of an object—the faster it’s moving, the more kinetic energy it has. If you take a ...

Training like a rugby player is not easy. Rugby combines strength, power, speed and agility. Pre-season is about building ...

LUSAKA, Zambia (AP) — A judge in Zambia on Monday sentenced two men to two-year terms in prison with hard labor after they were convicted of plotting to kill the president using witchcraft. The men ..

Chair-based exercise classes and chair yoga are gaining popularity among our community of older adults and now among younger adults at home recovering from surgery. These low-impact, accessible ...