The popular app from the team at Strava is a run-coaching app that creates custom plans tailored to your goals. After using ...

We rode every type of e-bike imaginable — these are our favorites, including models from Cannondale, Urtopia, Priority and ...

A number of boxing champions are set to take part in an 8-mile charity run later this month, raising vital funds for Forget ...

Denise Austin shared a #fitover50 workout video on Instagram. The fitness pro demonstrated three “simple” moves using weights. Strength training exercises like these are “such an important factor to ...

If you can use these tactics to deal with manipulative parents, you've built the kind of strength many never achieve.

As we enter the fourth quarter of the year, it's not too late to reset, refocus and finish strong — on the field, in your ...

The fence enclosed CATEM, a de facto immigrant detention center in Costa Rica where Dimitry, his wife, and their 6-year-old ...

SolMicroGrid’s Kirk Edelman says the technology is there to be utilized if the tariffs – and Washington – will allow.

There aren’t many middle school students who can say they’ve completed a marathon. But by the end of this weekend, that is ...

Heart rate variability is one of the main things your smartwatch or fitness tracker measures. Here's what it means.

Sociologist Ruha Benjamin inspires Black women at Spelman College to embrace their power and create a future of racial ...