With inactive secondary progressive MS, the ‘quietness’ can be misleading, as the condition is still progressing. Learn which subtle symptoms to tell your doctor about.

Exercise science is the scientific study of how human movement influences health, fitness, performance and disease prevention. Nutrition science explores the complex relationship between the body, ...

An elliptical machine provides a low impact cardio workout. It can benefit your overall fitness, including increasing your stamina and strengthening your upper and lower body. The elliptical trainer ...