Your pelvis does more than just hold up your body – it plays a central role in stability, posture, movement, bladder and ...

The Parkinson’s Foundation is hosting its annual Moving Day Walk on Saturday to raise money for research and support services ...

Natural solutions for constipation relief: these simple tweaks to your daily routine can help transform your gut health and alleviate occasional constipation.

Travel constipation is a common issue caused by changes in routine, dehydration, lack of physical activity, and dietary ...

Drink lots of water. Dr. Stein says that “plenty of hydration” will help lower the risk of constipation. The U.S. National Academies of Sciences, Engineering, and Medicine recommends that men aim to ...

Oftentimes constipation is more than just a minor inconvenience-it can be downright painful and trigger uncomfortable bloating and cramping. Sure, there are a bounty of constipation prevention options ...

Your digestive tract is most active in the morning, making it the best time to drink coffee to poop. Build a healthy coffee habit by limiting coffee to early in the day and limiting added sugar and ...

Common health issues like back pain, leg swelling, dizziness and irritable bowel syndrome could be due to “gravity ...

Balancing your hormones during the different stages of the menopause can feel a bit like a jigsaw puzzle of medication, ...

Bananas, a powerhouse of nutrients, offer benefits for energy, digestion, and weight management when strategically consumed.

Traveler’s constipation also happens when you put your healthy eating habits on hold, indulging in fried and fatty fast food, often in a hurry, instead of the fiber-rich fruits and greens that you ...