Gastroenterologist Dr. Joseph Salhab suggests that mimicking a squatting position on the toilet can alleviate constipation.

Oftentimes constipation is more than just a minor inconvenience-it can be downright painful and trigger uncomfortable bloating and cramping. Sure, there are a bounty of constipation prevention options ...

Unlock the secret to pelvic health, intimacy, and overall well-being with Luke Coutinho's easy-to-follow Kegel exercises and ...

Festival is joy, festival means family, and then there is the food. But festivities also tend to bring overeating and its ...

As a mom who's dealt with my fair share of household tummy troubles ( ever heard of CSID?), I was intrigued by the two-ingredient constipation remedy that's taking social media by storm. Travel nurse ...