RALEIGH, N.C. (WTVD) -- Triangle leaders are speaking out about the shocking attack on a 23-year-old Ukrainian refugee on a Charlotte light rail car last month that has sparked new debate over crisis ...

The teen mental health crisis is continuing to make headlines. We’ve all seen the shocking data, from depression among teens being up by 60 percent to 40 percent of high school students reporting ...

Triangle leaders are speaking out about the shocking attack on a 23-year-old Ukrainian refugee on a Charlotte light rail car last month that has sparked new debate over crisis intervention strategies.

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A runner’s high is often described as a run that feels exhilarating, even euphoric. But the reason for this happening is almost as difficult to pin down as the feeling itself. German researchers, ...

Regularly sleeping less than you need at night can put your health and safety at risk, which is why it’s essential that you prioritize and protect your sleep daily. Getting a good night’s sleep is ...

Resilience means having the mental, emotional, and behavioral flexibility and ability to adjust to both internal and external demands. “It’s your ability to withstand adversity and bounce back and ...

Looking for change in your career? Get guidance from the experts ...

AI-generated summary reviewed by our newsroom. Read our AI Policy. A 23-year-old Ukrainian refugee, Iryna Zarutska, was fatally stabbed on Aug. 22 on the light rail line in Charlotte’s South End.

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Feeling intense and frequent anger (especially when it outsizes the trigger) can have consequences on your physical and mental well-being. Anger is not only an uncomfortable feeling, but spending too ...