Stand with your feet about hip-width apart, squeezing your shoulder blades, abs, and glutes to create tension. Grab your ...

If you've never heard of him, he's a three-time World Long Drive champion and a holder of two amazing records: He has hit a ...

No longer reserved for your dad and grandpa, golf has gained popularity among a younger (and increasingly fit) crowd.

This 4-week golf program with fitness expert Carolina Romero focuses on performing exercises that are good for the rolling of tight muscles, upper body rotation, lower body rotation, as well as upper ...

City Parks Foundation is bringing free soccer, tennis, golf, yoga, pickleball, and more to Brooklyn parks this fall.

Parkinson’s disease affects millions of people, and while there’s no cure, community support and wellness programs help ...

Cassie Sengul, 19, tried about every sport as girl, but she couldn't keep up. How she found golf as her therapy to become a ...

Keen to start making real improvements? Maybe one of the best golf apps could help you discover the secret to shooting lower scores ...

There’s a little less than 100 days left in the year, and there’s still time to get fit! While there are plenty of options, I ...

The Lebanon City Council voted 6-2 to approve the purchase of the Lebanon Area Community Golf Course from the nonprofit that ...

Choosing the best exercise ball — one matched to your exercise preferences and needs — could be just what you need to rock your core into shape as part of a solid home workout routine. Experts say ...